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‘It’s such a complex little area’: how to really look after your wrists

The structure of wrists mean we have the capacity to do both handstands and neurosurgery. A lot can go wrong

It’s a bad time of year for wrists. Parents – and sometimes grandparents – full of enthusiasm and holiday cheer hop on their child’s new scooter or bike, keen to show said child how great the new toy is, and forget that gravity isn’t as kind to the body when we’re older. Falls happen, and wrists often take the brunt.

“It’s got its own name: ‘fall on an outstretched hand’,” says Brigette Evans, an occupational therapist at Bathurst Hand Therapy. As we fall, our instinct is to put our arms out in front of us to protect our body, face and head, and the wrist takes a lot of that force.

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Could Sydney’s creaking sewage system be linked to the spate of shark attacks?

Experts say dirty waters can attract more sharks – but there are many other factors at play

After four shark attacks in New South Wales in less than 48 hours, authorities on Tuesday urged beachgoers “just go to a local pool instead”.

Sydneysiders have heard similar warnings before – in the past, they’ve been issued for beaches polluted with faecal matter after heavy rains.

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The moment I knew: ‘He put down the camera and asked permission to kiss me’

Susan Hayes and Craig got to know each other through an online game. When they finally met in person, it felt like a real-life romance novel

When 2023 rolled around, I was ready for a change. I’d spent the Covid years locked down in Victoria, Canada. I had quit my day job at the end of 2019 to write full-time and travel, only for the world to shut down.

During those long, lonely years, I kept myself distracted by playing an online game. Nothing fancy, just a phone game about surviving a zombie apocalypse. It was a bit of fun and a way to connect with people from around the world. One of those people was a fellow named Craig.

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Blink-182’s Mark Hoppus: ‘Bass players are just cool. We’re the one that brings it all together’

The bass player and singer on naming his chickens, selling his Banksy and surviving cancer

You used to keep chickens named after women from Blink-182 songs. Which was your favourite?

There was Wendy, Holly, Josie … I forget the others. We lived in London, but also had a 25-acre farm out in Somerset with a Georgian farmhouse that was built in 1750. A guy from the British Beekeeping Association, who worked at the local church, would come over and help me open up my hives and harvest the honey. It was crazy how much honey we got – up to 150 jars a season. It was the best honey I’ve ever tasted.

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Donald Trump will not attend Super Bowl because it’s ‘too far away’

  • Trump tells New York Post he will skip Super Bowl

  • NFL stands by Bad Bunny amid rightwing backlash

Donald Trump said he will not attend next month’s Super Bowl in northern California, citing the distance to the game, amid an ongoing culture-war backlash over the NFL’s choice of half-time and pre-game performers.

Trump told the New York Post he plans to skip the 8 February championship game at Levi’s Stadium in Santa Clara because the trip is “just too far away”, adding that he would have considered attending if it were a shorter flight. The decision means Trump will not repeat his appearance at last year’s Super Bowl in New Orleans, where he became the first sitting US president to attend the NFL’s showcase event.

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Sargasso

Hopeloos Genuanceerd

Closing Time | We Got To Move

Blijven bewegen, dat natuurlijk hét motto van alledag voor iedereen. Maar daar gaat deze song niet over.

Drummer Budgie “Dit is een van de meer existentiële nummers op ‘Los Angeles’. Het is een hommage aan Koyaanisqatsi van Philip Glass, Ron Fricke en Godfrey Reggio, met tekst van Isaac Brock””.
Producer Jacknife:  “Het nummer is absurd. Het geluid is absurd. En het gaat over insecten.”

Drummer Budgie, bassist Steven Severin (beiden van de in 2002 defintief gestopte Siouxsie and the Banshees), Lol Tolhurst (tot 1985 toetsenist bij The Cure) en Isaac Brock (leadzanger/gitarist bij Modest Mouse) gaan olijk te keer in ‘We got to move’.

Maar hoezo hommage aan Koyaanisqatsi? En waar zijn die insecten? Misschien in het in de tekst bezongen matras?

Ik kom er niet uit. Kunt u het voor ons duiden?

VK: Voorpagina

Volkskrant.nl biedt het laatste nieuws, opinie en achtergronden

In het Haagse Bos scharrelen al 450 jaar eekhoorns, dassen en vorsten rond

Wel.nl

Minder lezen, Meer weten.

Doelpuntenrecords bij EK-zege Franse handballers op Portugal

HERNING (ANP) - De handballers van Frankrijk hebben het recordaantal doelpunten op een EK geëvenaard. De Fransen wonnen in het Deense Herning tegen Portugal hun tweede wedstrijd in de hoofdronde van het evenement met 46-38.

Eerder vestigde Frankrijk een nieuw record tijdens de zege op Oekraïne in de voorronde (46-26). Het vorige EK-record stond op 42 doelpunten. Frankrijk en Portugal braken in Herning met 84 doelpunten ook het record voor het hoogste aantal doelpunten in één EK-duel. Ze maakten samen drie treffers meer dan Slovenië en Montenegro eerder dit toernooi (41-40).


thexiffy

Last.fm last recent tracks from thexiffy.

Cher - If I Could Turn Back Time

Cher

Vive La Fête - Exactement

Vive La Fête